Many people believe that everyone has a Spirit Guide (or Guides) - entities that come from the Spirit world, who you can contact and communicate with, and who are ready and willing to help and assist you as you walk the Earth.
They are believed to be loved ones who have passed, ancient ancestral spirits, or even spirits from the Angelic Realm, and are assigned at birth to protect and support us.
Your Spirit Guides have learned many lessons and may well have also crossed your path on Earth in past lives. They know you very well, your strengths and weaknesses, and your abilities and your hopes and fears - and they know your destiny.
Your Spirit Guides are always willing to help and support you, but will not interfere in your life without a specific invitation.
Connecting with your Spirit Guides
Simple meditation is recognised as the best way to contact your personal Spirit Guides. Meditation is simply the process of calming your thoughts, slowing down, and focusing on a particular outcome or particular thing.
Spending fifteen minutes a day stilling your mind will be beneficial not only for contacting your personal Spirit Guides, but it will help you relax and enable you to reach some inner peace and calm that most of us have forgotten.
Find a quiet place where you will not be disturbed. Try to make it a special place and a special time in your day. To create a pleasing ambience, pull the shades or dim the lights, play some soft music, light candles and incense sticks.
To help increase awareness of your personal Spirit Guides and shift attention away from the Earthly Plane, we will create a special place in your mind where you can meet them.
Relax in a comfortable chair, close your eyes and take some deep breaths. Every time you exhale, feel the stresses and worries of the day leave your body with every breath. Notice the sinking feeling when you breath out, and use this as a vehicle to allow you to let go and relax even more.
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For more information, you might enjoy reading the complete book More Than Meets the Eye True Stories about Death, Dying, and Afterlife. Purchase on Amazon.com
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